Video 196: Dairy Products and Kidney Stones: Does Milk Cause Kidney Stones?
Does Drinking Milk Cause Kidney Stones? Many people believe that if they have kidney stone, they have to stop dairy drinks. is that true? not exactly. for must people consuming dairy products does not increase risk of kidney stone, rather it can even help in prevention of kidney stone formation. Calcium from food binds to […]
Video 195: Drinks for Kidney Stone Prevention: What to Drink and Avoid
Are All Drinks Good for Preventing Kidney Stones? If drinking more fluids helps prevent kidney stones, does that mean all drinks are equally good? Not exactly. Water is the best choice. It helps dilute your urine and lowers the risk of kidney stone formation. Fresh lemonade without added sugar may also help. Coffee and tea […]
Video 194: Kidney Stone Prevention: The Best Way to Prevent Kidney Stones
Kidney Stone Prevention: Why Drinking Enough Water Matters The #1 Way to Prevent Kidney Stones What is the single most effective way to prevent kidney stones? The answer is surprisingly simple: Drink enough water. Kidney stone prevention starts with drinking enough water. Drinking enough water dilutes your urine, reducing the concentration of minerals that can […]
Video 193: Causes of Kidney Stones | Why Kidney Stones Form?
Causes of Kidney Stones Why Kidney Stones Form? Why do some people develop kidney stones while others never do? Is it just bad luck? Not at all. Kidney stones form when the urine becomes so concentrated that minerals, such as calcium and oxalate, can no longer stay dissolved. They begin to form tiny crystals, which […]
Video 192: Kidney Stones | What Everyone Needs to Know
Kidney Stones: What Everyone Needs to Know Do you think kidney stones are just a one-time painful event? Think again. Without proper prevention, up to 50% of patients may develop another kidney stone within 5 years. Kidney stones are one of the most common urological diseases. They can cause severe pain, but they may also […]
Video 191: Kidney Stones | What Everyone Needs to Know
Kidney Stones: What Everyone Needs to Know Do you think kidney stones are just a one-time painful event? Think again. Without proper prevention, up to 50% of patients may develop another kidney stone within 5 years. Kidney stones are one of the most common urological diseases. They can cause severe pain, but they may also […]
Video 190 | Do and don’ts: General surgery
Do and don’ts: General surgery ✅ Do: Ask your surgeon about the benefits, risks, and alternatives. Tell your surgeon about all medications, allergies, and previous surgeries. Follow the fasting instructions exactly before surgery. ❌ Don’t: Ignore expert advice when surgery is recommended. Delay urgent or scheduled surgery. Ignore the preoperative instructions. Follow “Urology for Everyone” […]
Video 189 | Urology Health Tips: Do’s and Don’ts for a Healthy Urinary System
Do and Don’ts: General Do: Drink enough water Empty your bladder regularly Maintain a regular, healthy sexual life Seek medical help early for urinary symptoms Have regular urology check-ups Don’t: Smoke Hold your urine Misuse antibiotics Use unapproved supplements Ignore blood in your urine ویدیو ۱۸۹: باید ها و نباید ها: عمومی بایدها: آب کافی […]
Video 188: Do’s and don’ts: Urinary Incontinence
Video 188: Do’s and don’ts: Urinary Incontinence Do’s: Practice Kegel exercises daily Maintain a normal weight See a urologist or gynecologist, it is very treatable Don’ts: Rely on pads as a permanent solution Lift heavy weights Assume it is a normal aging ویدیو ۱۸۸: باید ها و نباید ها: بیاختیاری ادرار بایدها: تمرینات کگل را […]
Video 187: Do’s and Don’ts for Women’s Health
For Women’s Health Video 187: Do’s and Don’ts for Women’s Health Do’s: Drink plenty of water daily Urinate soon after sexual activity Wipe from front to back Don’ts: Hold urine for long periods Use scented soaps or douches Self-treat with antibiotics ویدیو ۱۸۶: باید ها و نباید ها: سلامت زنان بایدها: روزانه مقدار کافی آب […]