Video 194: Kidney Stone Prevention: The Best Way to Prevent Kidney Stones
Kidney Stone Prevention: Why Drinking Enough Water Matters The #1 Way to Prevent Kidney Stones What is the single most effective way to prevent kidney stones? The answer is surprisingly simple: Drink enough water. Kidney stone prevention starts with drinking enough water. Drinking enough water dilutes your urine, reducing the concentration of minerals that can […]
Video 193: Causes of Kidney Stones | Why Kidney Stones Form?
Causes of Kidney Stones Why Kidney Stones Form? Why do some people develop kidney stones while others never do? Is it just bad luck? Not at all. Kidney stones form when the urine becomes so concentrated that minerals, such as calcium and oxalate, can no longer stay dissolved. They begin to form tiny crystals, which […]
Video 192: Kidney Stones | What Everyone Needs to Know
Kidney Stones: What Everyone Needs to Know Do you think kidney stones are just a one-time painful event? Think again. Without proper prevention, up to 50% of patients may develop another kidney stone within 5 years. Kidney stones are one of the most common urological diseases. They can cause severe pain, but they may also […]
Video 191: Kidney Stones | What Everyone Needs to Know
Kidney Stones: What Everyone Needs to Know Do you think kidney stones are just a one-time painful event? Think again. Without proper prevention, up to 50% of patients may develop another kidney stone within 5 years. Kidney stones are one of the most common urological diseases. They can cause severe pain, but they may also […]
Video 190 | Do and don’ts: General surgery
Do and don’ts: General surgery ✅ Do: Ask your surgeon about the benefits, risks, and alternatives. Tell your surgeon about all medications, allergies, and previous surgeries. Follow the fasting instructions exactly before surgery. ❌ Don’t: Ignore expert advice when surgery is recommended. Delay urgent or scheduled surgery. Ignore the preoperative instructions. Follow “Urology for Everyone” […]
Video 189 | Urology Health Tips: Do’s and Don’ts for a Healthy Urinary System
Urology Health Tips: Do’s and Don’ts for a Healthy Urinary System Maintaining good urinary health starts with simple daily habits. Following these essential do’s and don’ts can help protect your urinary system, reduce the risk of complications, and support long-term urological health. What You Should Do * Drink enough water every day to keep your […]
Video 188: Do’s and don’ts: Urinary Incontinence
Video 188: Do’s and don’ts: Urinary Incontinence Do’s: Practice Kegel exercises daily Maintain a normal weight See a urologist or gynecologist, it is very treatable Don’ts: Rely on pads as a permanent solution Lift heavy weights Assume it is a normal aging ویدیو ۱۸۸: باید ها و نباید ها: بیاختیاری ادرار بایدها: تمرینات کگل را […]
Video 187: Do’s and Don’ts for Women’s Health
For Women’s Health Video 187: Do’s and Don’ts for Women’s Health Do’s: Drink plenty of water daily Urinate soon after sexual activity Wipe from front to back Don’ts: Hold urine for long periods Use scented soaps or douches Self-treat with antibiotics ویدیو ۱۸۶: باید ها و نباید ها: سلامت زنان بایدها: روزانه مقدار کافی آب […]
Video 186: Do’s and Don’ts: Nighttime Urination (Nocturia)
Video 186: Do’s and Don’ts: Nighttime Urination (Nocturia) Do’s: Reduce fluid intake in the evening Check your prostate health regularly Go to bed on time Don’ts: Drink coffee or tea late at night Ignore waking up repeatedly to urinate Assume it is a normal part of aging ویدیو ۱۸۵: باید ها و نباید ها: تکرر […]
Video 185: Do’s and Don’ts for Men’s Health After 40
Video 185: Do’s and Don’ts for Men’s Health After 40 Do’s: Continue Regular Normal Sexual Life Check Prostate Do PSA Blood Test at Least Once Don’ts: Ignore Urinary Symptoms Avoid Health Checkup Ignore Getting Up at Night for Urination ویدیو ۱۸۵: بایدها و نبایدهای سلامت مردان پس از ۴۰ سالگی بایدها: داشتن زندگی جنسی طبیعی […]