Hydrating fruits and vegetables such as watermelon, tomatoes, cucumber, grapes, etc., known for their high water content, help reduce thirst.
الخضار والفواكه الغنية بالسوائل مثل البطيخ، الطماطم، الخيار والعنب تحتوي على نسبة عالية من الماء وتساعد على تقليل العطش.
میوه ها و سبزیجات آبدار مانند هندوانه، گوجه فرنگی، خیار، انگور و غیره که به دلیل داشتن آب زیاد معروف هستند، به کاهش تشنگی کمک می کنند.
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