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Tip 11: Minimize Sun Exposure and Physical Activity

Minimize Sun Exposure and Physical Activity - Fariborz Bagheri

Minimize sun exposure and physical activity during the daytime.

حد قدر المستطاع من تعرضك للشمس وبذل المجهود الجسدي خلال ساعات الصيام.

قرار گرفتن در معرض نور خورشید و فعالیت بدنی در طول روز را به حداقل برسانید.

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