Remember the importance of good sleep hygiene during Ramadan, emphasizing the need for sufficient rest to support overall health and well-being.
تذكر أهمية النوم خلال شهر رمضان مع التركيز على الحاجة إلى أخذ قسط كاف من الراحة للحفاظ على صحتك بشكل عام.
اهمیت بهداشت خواب خوب در ماه رمضان را به خاطر بسپارید و بر نیاز به استراحت کافی برای حمایت از سلامت و تندرستی کلی تأکید کنید.
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